I ate so much, I'm so worried. I was doing fine all day and then I went and ruined it. I don't even know why I agreed to go to the cinema I have loads of work to do. Just something different I guess. A hint at a social life.
Why does the cinema involve food? All sugar-fulled and nice. It's so unfair. I'm going to be such a fat blob tomorrow. I fitted into a size 10 pair of jeans today as well. Only just but I thought it would be enough to stop me binging.
I'm starting a semi-fast tomorrow lasting through to Saturday. Shall I say, 300 Calories a day? Including drinks because I don't like water. And as a reward, I'll allow myself to eat on Sunday. If I fail, Sunday will be a complete fast day and no drinks other than Water the rest of the week.
Please work.
Why does the cinema involve food? All sugar-fulled and nice. It's so unfair. I'm going to be such a fat blob tomorrow. I fitted into a size 10 pair of jeans today as well. Only just but I thought it would be enough to stop me binging.
I'm starting a semi-fast tomorrow lasting through to Saturday. Shall I say, 300 Calories a day? Including drinks because I don't like water. And as a reward, I'll allow myself to eat on Sunday. If I fail, Sunday will be a complete fast day and no drinks other than Water the rest of the week.
Please work.
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